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Obsessive-Compulsive Spectrum Disorders (OC Spectrum)

• Obsessive Compulsive Disorder (OCD)

  • Intrusive & distressing thoughts, images, or impulses including: contamination, harm, losing Control, scrupulosity, unwanted sexual thoughts (e.g., ROCD, HOCD), obsessions related to perfectionism, ‘Pure-O’

  • Compulsive behaviors & rituals, including washing and cleaning, checking, repeating, mental compulsions, “just right,” and avoidance

• Body Focused Repetitive Behaviors (BFRBs)

  • Dermotillomania / Excoriation Disorder (Skin Picking Disorder)

  • Trichotillomania (Hair Pulling Disorder)

• Hoarding Disorder

• Body Dysmorphic Disorder (BDD) 

• Misophonia

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Anxiety

• Generalized Anxiety Disorder (GAD) & Chronic Worry

• Social Anxiety Disorder

• Panic Disorder / Panic Attacks

• Agoraphobia

• Specific Phobia (including driving phobia, blood injection phobia)

• Health Anxiety

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Mood & Related Concerns

• Depression & low mood

• Rumination

• Self-doubt, self-criticism, self-blame, shame

• Low self esteem & assertiveness

• Loneliness & disconnection

• Sleep disturbances and insomnia

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Trauma 

• Post-Traumatic Stress Disorder (PTSD)

• Recovering from trauma (both recent and childhood trauma)

• Somatic concerns

 

Problematic Eating & Body Image Concerns

• Outpatient-level Eating Disorders 

  • Anorexia nervosa, Bulimia nervosa, Binge eating disorder​

  • Avoidant/restrictive food intake disorder (ARFID)

• Disordered eating, chronic dieting, and over-exercising

  • Orthorexia (obsession with "clean eating")

• Body image disturbance

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Life Transitions, Adjustment, & Coping

• Career concerns

  • Imposter syndrome, career change, burnout, balancing professional & personal life, stress management

• College concerns

  • Adjustment, identity exploration, first generation students & acculturation, study habits, academic difficulties

• Perfectionism

• Procrastination, organization / attention difficulties, habit formation

• Indecision and feeling stuck

• Relationship concerns

  • Improving communication, deepening relationships, working through a breakup / divorce, dating

• Family relationships and conflict

• Loss and grief

• Supporting a loved one with mental or physical illness

• Adjusting to and managing chronic and acute health conditions

  • Chronic pain, insomnia, infertility, GI disorders, weight management, etc.

• General stress management

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